Walking - Bellefleur
Bellefleur Physiotherapy Health Tips

"Regular Health Tips From Our Team at Bellefleur Physiotherapist..."

Use the Form Below to Get Them All Sent to You for FREE

The Most Underrated Exercise…

The Most Underrated Exercise…

The gyms are closed because of COVID, you are looking to increase your activity levels, so you think high energy cardio exercises are the answer. Why not try walking? Before you hit the x and close this window, hear me out. Walking is the most underrated activity you can do to become a healthier version of yourself.Continue Reading »

How To Avoid Slipping on Ice?

How To Avoid Slipping on Ice?

How to avoid slipping on ice? Living in Canada, our winters are filled with cold, snow and ice. Ice can be scary, since we don’t have the same level of traction as we do walking on asphalt or cement. Despite the unpredictable nature of ice, there are strategies and tips that you can follow toContinue Reading »

Fier membre des groupes suivants

Google Rating
5.0
Based on 150 reviews
×
js_loader