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The Rising Popularity of Pelvic Floor Physiotherapy: Understanding the Buzz

The Rising Popularity of Pelvic Floor Physiotherapy: Understanding the Buzz

Over the past decade, pelvic floor physiotherapy has been gaining significant popularity as a non-invasive and effective treatment option for a variety of pelvic floor disorders. With increased awareness, specialized expertise, and a holistic approach to care, this therapy has emerged as a go-to solution for individuals seeking relief from issues like urinary incontinence, pelvicContinue Reading »

What To Expect During A Pelvic Floor Assessment? How A 3-step Process Can Assist In Improving Your Quality Of Life

What To Expect During A Pelvic Floor Assessment? How A 3-step Process Can Assist In Improving Your Quality Of Life

You realize that you need pelvic floor physiotherapy and have some anxiety around the pelvic floor assessment, as you don’t know what to expect. First off, pelvic floor physiotherapy is very similar to regular physiotherapy; however, we concentrate on a very different part of the body. Pelvic floor physiotherapists have advanced training on the muscles,Continue Reading »

Is Your Bladder Running Your Life?

Is Your Bladder Running Your Life?

Urinary incontinence is a common problem that can affect both men and women.  According to the Canadian Continence Foundation, 1.5 million Canadians are incontinent.  It can be a distressing and embarrassing condition that affects many aspects of life such as work, social activities and intimacy. People may find that there bladder has control of theirContinue Reading »

Incontinence: The Untold Truth About Leaking

Incontinence: The Untold Truth About Leaking

Why is it that most people are embarrassed about talking about what’s going on ‘down there’? Most women, about 50% at some point in their life cycle will have experienced urinary incontinence or unwanted ‘leaking’.  So it’s actually more common than most people think.  You don’t have to feel alone.  Incontinence can occur at anyContinue Reading »

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