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Group Physiotherapy Programs – 5 Reasons this is the Effective Form of Recovery of the Future

Group Physiotherapy Programs – 5 Reasons this is the Effective Form of Recovery of the Future

It is a well-known fact that exercise is an important component for injury or post-surgical recovery. Unfortunately, we tend to make it difficult on ourselves to follow through on exercise. Group exercise, especially when done in a therapeutic setting, can help make regular movement and exercise a more achievable goal. Group Physiotherapy programs are takingContinue Reading »

What to expect during a pelvic floor assessment?

What to expect during a pelvic floor assessment?

Pelvic floor physiotherapy is very similar to regular physiotherapy; however, we concentrate on a very different part of the body. Pelvic floor physiotherapists have advanced training on the muscles, ligaments, and nerves, that affect the pelvic region. Whether you have concerns about leakage of urine, are having pain with intercourse, are planning to conceive orContinue Reading »

I’m Being Seen by a Physiotherapy Resident…. What Does That Mean For Me?

I’m Being Seen by a Physiotherapy Resident…. What Does That Mean For Me?

So you are being seen by a Physiotherapy Resident, what is that exactly?What is the difference between a Physiotherapy Resident (PT Resident) and Physiotherapist?The short answer is: not much! They are both physiotherapists. Both hold physiotherapy degrees from an accredited university and are licensed by the College of Physiotherapists of Ontario. The difference is thatContinue Reading »

The Good, The Bad and The Extremely Frustrating About The Physiotherapy Profession

The Good, The Bad and The Extremely Frustrating About The Physiotherapy Profession

A while back, we received an e-mail from Bahram Jam about 5 physiotherapy frustrations. For those of you who don’t know Bahram, he is the founder and director of APTEI (Advanced Physical Therapy Education Institute), an organization that offers physiotherapists evidence based clinical courses. He is a strong believer in growing the profession of physiotherapyContinue Reading »

To Kegel or Not To Kegel?

To Kegel or Not To Kegel?

We have all heard of the use of Kegel exercises for low back pain to help strengthen and stabilize your pelvis.  But what really is a Kegel and do we need to all be doing this exercise?  We have noticed an upward trend of performing Kegels in Pilates and other core exercises, as well asContinue Reading »

Is Physiotherapy Right For My Child?

Is Physiotherapy Right For My Child?

When we think about physiotherapy, we too often forget to think about the little ones. Babies, infants, children, and youth of all ages can truly benefit from the services provided by a physiotherapist! Some childhood conditions that could benefit from physiotherapy include: torticollis, neurological conditions, hip dysplasia, development delays, and congenital issues. Here are justContinue Reading »

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