Bellefleur Physiotherapy Health Tips

"Regular Health Tips From Our Team at Bellefleur Physiotherapist..."

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Essentials for Home Office Ergonomics

Essentials for Home Office Ergonomics

With more and more people now working from home, and no longer having access to ergonomic workstations that they would typically have when working in a big office, it can make us more susceptible to develop aches and pains. Home office ergonomics isn’t as easy to control as it is in a big office setting. FirstContinue Reading »

Are Pictures Really Worth A Thousand Words?

Are Pictures Really Worth A Thousand Words?

Clients who have back and neck pain often ask us “Do I need an X-ray?” and “Can an MRI tell me what’s wrong?” In this blog we hope to help answer those questions and put you at ease that your physiotherapist has your best interest, health, and safety in mind when we decide whether orContinue Reading »

Dancing Away From Injury

Dancing Away From Injury

“Growing up being highly involved in dance, as a dancer and a teacher, our Physiotherapist Shira Schwartz has been through her fair share of injuries, but also knows what dancing is all about and the strain that it can put on ones body and is our in house expert for anything related to dance andContinue Reading »

I’m Being Seen by a Physiotherapy Resident…. What Does That Mean For Me?

I’m Being Seen by a Physiotherapy Resident…. What Does That Mean For Me?

So you are being seen by a Physiotherapy Resident, what is that exactly? What is the difference between a Physiotherapy Resident (PT Resident) and Physiotherapist? The short answer is: not much! They are both physiotherapists. Both hold physiotherapy degrees from an accredited university and are licensed by the College of Physiotherapists of Ontario. The differenceContinue Reading »

Physiotherapy and Weight Loss

Physiotherapy and Weight Loss

Are you trying to lose weight? Do you feel like you would benefit from more information and support during the weight loss process? Did you know that your physiotherapist can help with this? Starting the Weight Loss Journey According to Statistics Canada, in 2014 61.8% of men (8.2 million) and 46.2% of women (6.1 million)Continue Reading »

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