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Group Physiotherapy Programs – 5 Reasons this is the Effective Form of Recovery of the Future

Group Physiotherapy Programs – 5 Reasons this is the Effective Form of Recovery of the Future

It is a well-known fact that exercise is an important component for injury or post-surgical recovery. Unfortunately, we tend to make it difficult on ourselves to follow through on exercise. Group exercise, especially when done in a therapeutic setting, can help make regular movement and exercise a more achievable goal. Group Physiotherapy programs are takingContinue Reading »

Arthritis – Can Physiotherapy Help?

Arthritis – Can Physiotherapy Help?

Did you know there are over 100 different types of arthritis?  They come in different forms and have different symptoms.  It can strike anyone at any time, regardless of age, physical condition or ethnic background, and often with devastating and debilitating effects.  Unfortunately, there is no cure for arthritis. Facts and figures about Arthritis inContinue Reading »

Fear of ice?

Fear of ice?

This is a guest post written Meghan Fish-Bellefleur who suffers from an inflammatory arthritis known as Ankylosing Spondylitis to critique a product suggested to her. After suffering with sometimes crippling pain and stiffness for approximately 2 years, I was finally diagnosed with an inflammatory arthritis and auto-immune disorder, Ankylosing Spondylitis (AS). Now with all thisContinue Reading »

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