Meghan has 15 years of human resources (HR) experience. She is also a certified Yoga Teacher (RYT200), certified Prenatal Yoga Teacher, Doula, and completing her Healthy Eating and Weight Loss Coaching Certificate through CANFIT.
Meghan started her career at the Canada Revenue Agency after completing an Honours BA in English Literature with a concentration in Aboriginal Studies from Ottawa. She has worked on files such as strategic planning, succession planning, recognition programs, recruiting, training and development, and employment equity and diversity program development. Meghan also completed a University Certificate in HR Law for HR Professionals from Osgoode Law School, Gallup Certified Strengths Coach, and has been working on completing a University Certificate in Human Resources Management and Labour Relations from Athabasca University.
After years of working in the health and wellness industry and battling health conditions such as Ankylosing Spondylitis and Breast Cancer, Meghan decided to switch gears and look for ways to help others with their health goals. Movement is critical because she understands what it is like to be limited in mobility and the importance of regaining strength to improve your overall quality of life. As a yoga teacher, she can create inclusive movement classes for every shape, size, and ability to participate. Meghan also feels that nutrition is an essential aspect of health and wellness. So she is looking to complement her yoga teacher training by helping others to create healthy food habits.
Meghan is working with Bellefleur Physiotherapy to expand our offerings to include group fitness training and healthy eating and weight loss coaching. So stay tuned for new programming!
