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Bellefleur Physiotherapy Health Tips

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Concussions – Common and Resolvable

Concussions – Common and Resolvable

Concussions: Common, complex, controversial, and challenging. There has been a significant increase in awareness of concussions over the past decade. Many people can say they personally know someone who has had a concussion, or have had one themselves. The definition of a concussion, according to the Consensus Statement on Concussion in Sport, is “a complex pathophysiologicalContinue Reading »

Essentials for Home Office Ergonomics

Essentials for Home Office Ergonomics

With more and more people now working from home, and no longer having access to ergonomic workstations that they would typically have when working in a big office, it can make us more susceptible to develop aches and pains. Home office ergonomics isn’t as easy to control as it is in a big office setting. FirstContinue Reading »

Are Pictures Really Worth A Thousand Words?

Are Pictures Really Worth A Thousand Words?

Clients who have back and neck pain often ask us “Do I need an X-ray?” and “Can an MRI tell me what’s wrong?” In this blog we hope to help answer those questions and put you at ease that your physiotherapist has your best interest, health, and safety in mind when we decide whether orContinue Reading »

Dancing Away From Injury

Dancing Away From Injury

“Growing up being highly involved in dance, as a dancer and a teacher, our Physiotherapist Shira Schwartz has been through her fair share of injuries, but also knows what dancing is all about and the strain that it can put on ones body and is our in house expert for anything related to dance andContinue Reading »

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