Group physiotherapy
Arthritis Programs
If you have arthritis, participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life. Joint-friendly physical activities are low-impact, which means they put less stress on the body, reducing the risk of injury.
Regular exercise can boost strength and flexibility in people who have arthritis. Stronger muscles can better support your joints, while improved flexibility can aid joint function.
Some of the Other Health Benefits of Moving Regularly for People Living With Arthritis:
Always consult with your healthcare provider before starting any exercise program.
Bellefleur Fitness has 2 group rehab programs for individuals with arthritis that are supervised by our qualified physiotherapists and rehab assistants.
GLA:D®
GLA:D® is a 7-week education and exercise program developed in Denmark for people with symptoms of knee or hip osteoarthritis (OA).
Those participants of GLA:D® program
Who Can Register?
To be eligible for this program only individuals who have joint problems from the hip and/or knee that have resulted in them being diagnosed with hip or knee OA may qualify. Individuals who have had joint problems due to other reasons are excluded.
If you are looking for rehab classes for post hip and knee surgery or for other reasons, please see our Happy Hip and Knee program.
Program Outline
$550
Classes may be covered by private health benefits under certain conditions. Please contact us for more information.
Contact our team for upcoming schedule dates.
HAPPY HIP AND KNEE
Designed and supervised by a registered Physiotherapist alongside a qualified rehab assistant, these weekly classes will help you to improve your hip/knee mobility and maximize your strength. This class is an excellent way to prevent hip/knee surgery, prepare for hip/knee surgery, facilitate your recovery post hip/knee surgery, and get you back to your previous fitness level.
Who Can Register?
Program Outline
$360
($45 per class)
Classes may be covered by private health benefits under certain conditions. Please contact us for more information.
Contact our team for upcoming schedule dates