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How To Avoid Slipping on Ice?

How To Avoid Slipping on Ice?

How to avoid slipping on ice? Living in Canada, our winters are filled with cold, snow and ice. Ice can be scary, since we don’t have the same level of traction as we do walking on asphalt or cement. Despite the unpredictable nature of ice, there are strategies and tips that you can follow toContinue Reading »

Tennis elbow – Stop being backhanded by elbow pain

Tennis elbow – Stop being backhanded by elbow pain

Tennis elbow is the common term used for what is medically identified as lateral epicondylitis. This term simply means an inflammation around the outside of the elbow. Your forearm muscles attach to the epicondyle portion of the arm bone, and with repetitive activities over time or a traumatic event you can develop a tendonitis orContinue Reading »

Fear of ice?

Fear of ice?

This is a guest post written Meghan Fish-Bellefleur who suffers from an inflammatory arthritis known as Ankylosing Spondylitis to critique a product suggested to her. After suffering with sometimes crippling pain and stiffness for approximately 2 years, I was finally diagnosed with an inflammatory arthritis and auto-immune disorder, Ankylosing Spondylitis (AS). Now with all thisContinue Reading »

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