In the evolving landscape of 2025, remote work has become a staple for many in Ottawa and across the globe. While offering unparalleled flexibility, this shift has inadvertently ushered in a “silent epidemic” of musculoskeletal pain, impacting countless individuals from their home offices. At Bellefleur Physiotherapy, we’re seeing a significant rise in conditions directly linkedContinue Reading »
Understanding Thoracic Outlet Syndrome – 5 Treatment Options To Achieve A Breakthrough In Pain, Numbness and Tingling This article is an update to a previously written article that can be found here -> Tingling hands, tight muscles and bad posture – the untold story of Thoracic Outlet Syndrome Are you tired of living with theContinue Reading »
Does the Chronic Neck Pain You’re Suffering From Have You Worried? Top 9 Questions That Have People Concerned About Neck Pain Are you tired of suffering from chronic neck pain? Do you find it difficult to complete your daily activities due to the discomfort? If so, you’re not alone. Neck pain is a common problemContinue Reading »
With more and more people now working from home, and no longer having access to ergonomic workstations that they would typically have when working in a big office, it can make us more susceptible to develop aches and pains. Home office ergonomics isn’t as easy to control as it is in a big office setting.Continue Reading »
Intoeing, sometimes referred to as being “pigeon-toed”, is a relatively common condition that primarily effects toddlers and children and can involve one or both feet. Intoeing is typically first noticed when children begin walking. However, there are cases when intoeing presents itself later on in childhood. In many cases, intoeing doesn’t interfere with a child’sContinue Reading »
Posture – Tips for healthy posture We’ve all done it – nagged a friend, family member, or loved one to sit up straight, shoulders back, chin up, etc. Truth is, most of us have probably been on the receiving end of the exact same comments too. Countless hours spent hunched over desks, watching TV, onContinue Reading »
**An update on this topic can be found here -> Understanding Thoracic Outlet Syndrome – 5 Treatment Options To Achieve A Breakthrough In Pain, Numbness and Tingling ** Tingling hands, tight muscles and bad posture – the untold story of Thoracic Outlet Syndrome Are you experiencing numbness or tingling in both hands when you areContinue Reading »
