General Fitness (Orleans Fitness)
Movement Designed For Every Body – Discover The Joy Of Fitness Again!
We have designed our Orleans fitness studio so that is less about changing your appearance, and more about becoming faster, stronger, increasing your energy, and learning to love the body you have!
To learn more about our current general fitness programming classes, please Click Here
Not everyone is looking to simply lose weight when going to the gym, there are so many other benefits to exercise. If you’ve been suffering with various health conditions such as chronic knee pain, lower back stiffness, fibromyalgia, pelvic floor, vestibular issues, or even painful arthritis that runs amok inside your joints – it can be very tempting to simply live with it and decrease your movement.
Or maybe you have tried going to the gym, joining some group fitness classes, and seeing a personal trainer, but still nothing seems to be able to give you the outcome you’re looking for – you just leave feeling defeated, self-conscious, and in more pain than when you started.
If the above scenario has happened to you – you’re not alone.
We hear this type of thing all the time at our physiotherapy clinics… people who want to workout, move more, and can’t seem to find a program or classes that work for them. Many times they end up back in our centre with worse injuries from toxic gym environments that push you to your physical limits.
And when it comes to experiencing this frustration, everybody we see wants to know:
“What movement can I do that isn’t going to break me?”...
“Where can I go that will help me reach my fitness goals, understands my limitations, and makes me feel supported”
Does that sound like you?
Another scenario we see all the time in our physiotherapy clinic is when people go to the doctors, and the doctor tells them to rest and “try these painkillers” and “see how it goes”. Or the doctor tells them to lose some weight and their pain will go away.
But this is rarely ever the best advice and often 6 weeks later, they end up going back to the Doctor again because it hasn’t got any better. Worse, they’re often given yet another prescription of even stronger pills, advised MORE rest, and even told the only solution is to get injections. This is madness and explains why so many people are suffering with chronic pain, daily. And weight loss? Doctors are failing their patients when they insist on prescribing diets and weight loss as a treatment for anything and everything. They are simply ignoring other treatment options, which is simply bad medicine, misguided, and irresponsible.
Has this type of thing happened to you?
If any of the above scenarios have happened to you – we would love to help you by inviting you to book a call to talk with one of our Movement Specialists to find out what can be done to get back to the joy and love of movement.
Are you unsure how and where to begin with your health and fitness journey?
Take our FREE Fitness Roadmap & Scorecard Questionnaire to discover the areas you need to focus on to live a healthier, fitter, and happier life.
Click the link below to book a call with us if you would like to get some solid advice given to you over the phone. The phone call is complimentary and there is no obligation to book any appointments or purchase a program with us after the call is over. Our goal is to help you make the right decision about what to do next for the best.
So the next question is:
How Can Choosing To Join A General Fitness Program With Bellefleur Fitness Help You Move More – In The Next Few Months Or Even Weeks?
Here’s just a few of the things our Team can do for you: