Low Back Program
Most types of lower back issues are often referred to physiotherapy one of the first-line treatments. Physiotherapy helps restore the client’s ability to perform daily activities with little-to-no discomfort. Physiotherapy for low back most often includes guided therapeutic exercises that strengthen the lower back muscles and condition the spinal tissues and joints.
Some of the Other Health Benefits of Moving Regularly for People Living With Low Back Issues:
Some Health Benefits of Exercise for those Suffering from Pelvic Floor Dysfunction:
Always consult with your healthcare provider before starting any exercise program.
Bellefleur Fitness has a rehab program for individuals with low back issues that are supervised by our qualified physiotherapists and rehab assistants.
Low Back restore
Designed and supervised by a registered Physiotherapist alongside a qualified rehab assistant, these weekly classes will help you to relieve low back pain and discomfort that makes it hard to move around and do everyday tasks.
Bed rest and prolonged rest were previously very popular treatments for low back pain. However, we now know that people with low back pain who remain active do better in the long-term. In fact, it appears that the longer a person stays in bed because of low back pain, the worse their pain, disability and ability to work becomes.
Types of back pain
Who Can Register?
($45 per class)
Classes may be covered by private health benefits under certain conditions. Please contact us for more information.
Contact our team for upcoming schedule dates