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Bellefleur Physiotherapy Health Tips

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Physiotherapy and Weight Loss

Physiotherapy and Weight Loss

Are you trying to lose weight? Do you feel like you would benefit from more information and support during the weight loss process? Did you know that your physiotherapist can help with this? Starting the Weight Loss Journey According to Statistics Canada, in 2014 61.8% of men (8.2 million) and 46.2% of women (6.1 million)Continue Reading »

How To Avoid Slipping on Ice?

How To Avoid Slipping on Ice?

How to avoid slipping on ice? Living in Canada, our winters are filled with cold, snow and ice. Ice can be scary, since we don’t have the same level of traction as we do walking on asphalt or cement. Despite the unpredictable nature of ice, there are strategies and tips that you can follow toContinue Reading »

Skiing: Hitting the Slopes Without Injuries

Skiing: Hitting the Slopes Without Injuries

The snow has come and the time to hit the slopes has finally arrived! Skiing, whether it’s downhill or cross-country, can be a fun and healthy way enjoy winter. Nevertheless, skiing, much like many other winter sports, doesn’t come without its own set of risks and possible injuries. Benefits of winter activity Skiing is aContinue Reading »

The Good, The Bad and The Extremely Frustrating About The Physiotherapy Profession – 5 of the Most Frequent Physiotherapy Frustrations

The Good, The Bad and The Extremely Frustrating About The Physiotherapy Profession – 5 of the Most Frequent Physiotherapy Frustrations

A while back, we received an e-mail from Bahram Jam about 5 physiotherapy frustrations. For those of you who don’t know Bahram, he is the founder and director of APTEI (Advanced Physical Therapy Education Institute), an organization that offers physiotherapists evidence based clinical courses. He is a strong believer in growing the profession of physiotherapyContinue Reading »

Arthritis – Can Physiotherapy Help?

Arthritis – Can Physiotherapy Help?

Did you know there are over 100 different types of arthritis?  They come in different forms and have different symptoms.  It can strike anyone at any time, regardless of age, physical condition or ethnic background, and often with devastating and debilitating effects.  Unfortunately, there is no cure for arthritis. Facts and figures about Arthritis inContinue Reading »

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